Birth is an incredible, amazing and intense journey. As women, our bodies go through a lot of hard work to bring a child into the world. ...

The concept of doing vaginal steams is still a very active practice in cultures across the world that have retained their traditional...

Moxabustion is an external heat therapy that is applied on or over an acu-moxa point on the body, or an affected site which is typicall...

A traditional hot stone abdominal press technique is used to introduce heat to the body, invite the womb to return to size and expel ex...

The intensity of the birthing process can lead to some degree of bruising, swelling and discomfort, tissue trauma, and, in some cases, the...

How does a woman process her birth journey? There are many ways, but telling her BIRTH STORY is the first critical processing of startin...

Placenta Prana Written by Master Mother Roaster Sara Harkness The placenta is an amazing organ! Your placenta was with you to nouri...